Gebel cheese

Item Rating: 43/100

One cup of Gebel cheese is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.

Gebel Cheese is a delicious, semi-hard cheese hailing from the Middle East, crafted from high-quality cow's milk. With its rich, creamy texture and slightly nutty flavor, it complements a variety of dishes, making it a staple in Mediterranean cuisine. Packed with protein and calcium, Gebel Cheese supports bone health and muscle growth. While it contains some fat, moderation allows you to enjoy this flavor-packed cheese guilt-free. Whether melted over a warm dish or enjoyed in salads, Gebel Cheese elevates every meal with its delightful taste and wholesome goodness.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	932.2033

Total Fat 76.2713g	0%
Saturated Fat 50.8475g	0%
Polyunsaturated Fat g
Cholesterol 254.2374mg	0%
Sodium 1525.4236mg	0%
Total Carbohydrate 8.4745g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.322g	0%

Vitamin D 50.8475IU	0%
Calcium 1694.9152mg	0%
Iron 1.6949mg	0%
Potassium 169.4916mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%