Gebakken zalm

Item Rating: 71/100

One cup of Gebakken zalm is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Gebakken Zalm is a delectable dish hailing from the heart of Dutch cuisine. This perfectly pan-seared salmon is renowned for its rich, buttery flavor and flaky texture. Made from fresh, high-quality salmon fillets, it's often seasoned with just a touch of salt and pepper, allowing the natural taste to shine. Not only is Gebakken Zalm a joy to savor, but it’s also a healthy choice, packed with omega-3 fatty acids, which support heart health and brain function. Dive into a plate of Gebakken Zalm for a meal that's both delicious and nourishing!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	488.0615

Total Fat 30.8g	0%
Saturated Fat 7.3446g	0%
Polyunsaturated Fat g
Cholesterol 149.2615mg	0%
Sodium 139.7846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.1231g	0%

Vitamin D 1350.4615IU	0%
Calcium 21.3231mg	0%
Iron 1.1846mg	0%
Potassium 909.7846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%