Gebakken wing

Gebakken wing

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 245 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.

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583.3
calories
50
protein
0
carbohydrates
40.5
fat

Nutrition Information

1 cup (238.1g)
Calories
583.3
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 3.1 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.4%
64.6%
Fat: 364 cal (64.6%)
Protein: 200 cal (35.4%)
Carbs: 0 cal (0.0%)

About Gebakken wing

Gebakken Wing, translating to "fried wing" from Dutch, is a popular dish often inspired by a fusion of European and Asian cuisines. This savory treat features chicken wings coated in a seasoned batter, then deep-fried to achieve a crispy exterior while retaining juicy, tender meat inside. Variations may include marinades with soy sauce, garlic, and spices, adding layers of flavor. While Gebakken Wings provide protein and essential nutrients from chicken, the deep-frying process increases calorie and fat content, making moderation key for a balanced diet. Baking or air-frying can offer lighter alternatives while preserving the dish's crunch. Best enjoyed as a snack or appetizer, this dish is a flavorful indulgence that captures the richness and versatility of simple ingredients.