One cup of Gebakken aardappel is around 235.3 grams and contains approximately 352.9 calories, 5.9 grams of protein, 10.8 grams of fat, and 63.7 grams of carbohydrates.
Gebakken Aardappel is a delightful Dutch dish featuring perfectly roasted potatoes, golden brown and crispy on the outside, yet tender and fluffy on the inside. Often seasoned with a touch of salt and pepper, these baked potatoes are a staple in Dutch cuisine, enjoyed as a comforting side or a hearty main. They can be served with a variety of toppings, from fresh herbs to savory sauces, adding versatility to every meal. While they’re high in carbohydrates, choosing healthier oils and pairing them with vegetables can enhance their nutritional value. Indulge in Gebakken Aardappel – a simple, satisfying taste of the Netherlands!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 63.7 g | 23% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1058.8 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
