1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 23.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1023.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gbaklava
Gbaklava is a sweet, layered pastry dessert originating from Middle Eastern and Mediterranean cuisines. It is made with phyllo dough, which is brushed with butter, layered with a mixture of finely chopped nuts such as pistachios, walnuts, or almonds, and sweetened with a spiced sugar syrup or honey. The result is a rich, flaky treat known for its satisfying texture and aromatic flavors. While Gbaklava is an indulgent dessert high in calories, sugar, and fats, it contains heart-healthy nuts that provide beneficial nutrients like protein, fiber, and unsaturated fats. However, its high sugar content and butter use should be consumed in moderation, especially for those monitoring their calorie intake or sugar levels. Ideal as an occasional treat, Gbaklava offers a delectable taste of cultural tradition and culinary artistry.
