One cup of Gbaklava is around 200 grams and contains approximately 866 calories, 13.2 grams of protein, 58 grams of fat, and 75.6 grams of carbohydrates.
Gbaklava is a delightful twist on the classic dessert, blending layers of flaky pastry with rich nuts and sweet honey. Originating from Middle Eastern cuisine, this indulgent treat features a mix of walnuts, pistachios, and aromatic spices, all embraced by a delicate, crunchy exterior. While Gbaklava delights the palate, it is also high in calories and sugar, making it a perfect occasional indulgence rather than an everyday snack. Treat yourself to Gbaklava—a delicious journey through flavor and tradition!
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Nutrition Information
Calories |
866 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58 g | 74% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 622 mg | 27% | |
| Total Carbohydrates | 75.6 g | 27% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 25.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 82 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 342 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
