1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gazpacho sin pan
Gazpacho Sin Pan is a refreshing, tomato-based cold soup rooted in Spanish cuisine, specifically Andalusia. This variation omits bread, creating a lighter, gluten-free option while maintaining the dish's vibrant flavors. Key ingredients include ripe tomatoes, cucumbers, bell peppers, onion, garlic, olive oil, vinegar, and seasonings, all blended into a smooth, hydrating mix. Rich in vitamins A, C, and E, gazpacho offers antioxidants that support immunity and skin health. Olive oil adds heart-healthy monounsaturated fats, while the raw vegetables provide fiber and vital nutrients. Low in calories, Gazpacho Sin Pan is ideal for weight management and cooling down on hot days. However, its sodium content can be significant if heavily salted, so moderation is recommended for those monitoring blood pressure or salt intake. Overall, this dish is a flavorful and wholesome addition to a balanced, Mediterranean-inspired diet.
