Gazpacho hacendado

Gazpacho hacendado

Appetizer

Item Rating: 78/100

1 serving (250 grams) contains 70 calories, 1.5 grams of protein, 3.5 grams of fat, and 7.5 grams of carbohydrates.

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66.0
calories
1.4
protein
7.1
carbohydrates
3.3
fat

Nutrition Information

1 cup (235.8g)
Calories
66.0
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 1.1 g 3%
Sugars 5.2 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

44.6%
8.8%
46.6%
Fat: 29 cal (46.6%)
Protein: 5 cal (8.8%)
Carbs: 28 cal (44.6%)

About Gazpacho hacendado

Gazpacho Hacendado is a refreshing, ready-to-serve cold soup that originates from Spanish cuisine, particularly the Andalusian region. Made primarily from a blend of ripe tomatoes, cucumbers, bell peppers, onions, olive oil, vinegar, and garlic, it delivers a balance of vibrant flavors and nourishing simplicity. Gazpacho is celebrated for being rich in vitamins A, C, and E, along with antioxidants and fiber from its plant-based ingredients, making it a heart-healthy and hydrating option. Its olive oil content contributes healthy fats, while its low-calorie nature supports weight management. However, some packaged versions, including Gazpacho Hacendado, may contain added salt or preservatives, so monitoring sodium intake is recommended. Ideal as a cool appetizer or a mid-day snack, it’s a convenient choice for those seeking a wholesome taste of Mediterranean tradition.