One cup of Gavros is around 150 grams and contains approximately 112.0 calories, 4.2 grams of protein, 1.6 grams of fat, and 23.0 grams of carbohydrates.
Gavros is a delightful Mediterranean dish featuring fresh anchovies marinated in olive oil, lemon juice, and aromatic herbs. Originating from Greece, this traditional recipe highlights the rich flavors of the sea. Packed with omega-3 fatty acids, Gavros is not only delicious but also heart-healthy, promoting overall wellness. Enjoy it fresh as a savory appetizer or incorporate it into salads for a nutritious boost. Indulge in the taste of the Mediterranean with Gavros, where flavor meets health in every bite!
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
