1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gaufrettes
Gaufrettes are thin, crisp, wafer-like cookies originating from French cuisine. Known for their delicate texture and beautiful grid pattern, they’re traditionally made using a specialized press or iron. The basic ingredients typically include flour, sugar, butter, eggs, and often a hint of vanilla or almond extract for flavor. While gaufrettes are light and airy, their sugar content and use of butter make them a sweet indulgence rather than a health-conscious snack. They are often enjoyed as a standalone treat or paired with coffee, tea, or dessert spreads. Though not rich in nutrients, their small size and moderate portioning can make them a fitting option for mindful consumption. As with most confections, gaufrettes are best enjoyed in moderation, allowing their charming taste and texture to delight without overshadowing overall nutritional goals.
