1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gaufre vannile
Gaufre Vanille, known as vanilla waffle in English, is a delightful dessert originating from Belgian cuisine. Crafted from a batter containing flour, sugar, eggs, milk, butter, and a hint of vanilla extract, these waffles are sweet, aromatic, and golden on the outside while being soft and fluffy within. Traditionally enjoyed as a breakfast treat or dessert, they pair beautifully with fresh fruits, whipped cream, or syrup. While Gaufre Vanille provides a quick energy boost due to its carbohydrate content and is a source of mild protein and calcium from milk and eggs, it can be high in sugar and saturated fat depending on the preparation. Moderation is key to enjoying this indulgent treat while considering healthier toppings like berries or low-fat yogurt to enhance its nutritional value.
