One cup of Gauda is around 236.6 grams and contains approximately 839.9 calories, 59.0 grams of protein, 64.9 grams of fat, and 5.3 grams of carbohydrates.
Gauda is a delightful Dutch cheese known for its rich, creamy texture and slightly sweet, nutty flavor. Made from cow’s milk, it comes in various ages, from young and mild to aged and robust. This versatile cheese can be enjoyed on its own, paired with fruits and nuts, or melted in gourmet dishes. Rich in calcium and protein, Gauda supports bone health, while its lower fat varieties offer lighter options. With its roots in the picturesque town of Gouda, this cheese embodies a delicious blend of tradition and taste. Indulge in the wholesome goodness of Gauda!
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Nutrition Information
Calories |
839.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.9 g | 83% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.0 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1828.8 mg | 140% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
