One cup of Gatorade recovery shake is around 236.6 grams and contains approximately 154.3 calories, 11.4 grams of protein, 2.9 grams of fat, and 25.7 grams of carbohydrates.
Gatorade Recovery Shake is a delicious blend designed to replenish your energy after a tough workout. Packed with high-quality protein, it helps repair and rebuild muscles, while carbohydrates restore vital energy. With a smooth texture and available in mouthwatering flavors, it’s perfect for any athlete. Originating from the trusted Gatorade brand, known for its commitment to hydration and performance, this shake is low in fat and provides essential nutrients without added sugars. Fuel your recovery with Gatorade Recovery Shake—your body will thank you!
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Nutrition Information
Calories |
154.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.7 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
