1 serving (414 grams) contains 270 calories, 20.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
154.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.7 mg | 1% | |
| Sodium | 114.3 mg | 4% | |
| Total Carbohydrates | 25.7 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.9 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.3 mg | 8% | |
| Iron | 0 mg | 0% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gatorade protein
Gatorade Protein is a high-performance protein drink designed to support post-workout recovery. Crafted by the trusted sports nutrition brand Gatorade, it combines 20-30 grams of protein with essential vitamins and minerals to help muscles rebuild after intense physical activity. With origins rooted in American sports science, this beverage is tailored for athletes and active individuals seeking convenient nutrition. The protein source varies by product, including whey or milk protein, which are rapidly absorbed by the body. It is available in a variety of flavors that maintain a smooth and drinkable texture. Healthy aspects include its muscle recovery benefits, low-fat content, and added nutrients like calcium and vitamin D. However, some variants may include added sugars or artificial flavors, which could be a concern for those closely monitoring their dietary intake. Gatorade Protein offers a balanced option for fueling recovery while embracing a sporty lifestyle.
