One cup of Gatorade is around 236.4 grams and contains approximately 56.0 calories, 0 grams of protein, 0 grams of fat, and 14.4 grams of carbohydrates.
Gatorade is the ultimate sports drink, crafted to hydrate and replenish your body during intense physical activity. Born from the science of sports nutrition, it combines electrolytes, carbohydrates, and B vitamins to fuel your performance. With flavors inspired by natural fruits, Gatorade energizes athletes while helping to maintain hydration levels. Low in calories and free from artificial colors, it's designed to aid recovery and support healthy athletic endurance. Stay on top of your game and feel the difference—Gatorade: the choice of champions.
Calories |
56.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 108 mg | 4% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 13.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 32 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.