Gatorade lemon lime

Gatorade lemon lime

Beverage

Item Rating: 69/100

1 serving (591 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.

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56.0
calories
0
protein
14.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.4g)
Calories
56.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 108 mg 4%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 0 g 0%
Sugars 13.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 22.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 57 cal (100.0%)

About Gatorade lemon lime

Gatorade Lemon Lime is a refreshing sports drink designed to replenish fluids and electrolytes lost during physical activity. Originating from the United States, it was formulated to meet the hydration needs of athletes. This vibrant citrus-flavored beverage contains water, sugar, citric acid, electrolytes like sodium and potassium, and natural flavors. It is free from caffeine but does include added coloring agents. Gatorade Lemon Lime supports hydration and boosts energy with its carbohydrate content, making it a popular choice for endurance activities and workouts. However, it is high in sugar and calories, which may not be suitable for individuals seeking a low-sugar diet or managing their weight. While it aids in replenishing electrolytes, it is best consumed in moderation or during intensive physical activity to maximize its benefits without overloading on sugar or calories.