Gator tots

Gator tots

Appetizer

Item Rating: 67/100

1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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416.7
calories
5.6
protein
55.6
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
5.3%
41.6%
Fat: 174 cal (41.6%)
Protein: 22 cal (5.3%)
Carbs: 222 cal (53.0%)

About Gator tots

Gator Tots are a unique twist on classic Southern cuisine, combining crispy bite-sized nuggets of fried alligator meat with a flavorful coating. Made from lean alligator tail meat, this dish is rich in protein and low in fat compared to traditional red meats, making it a healthier option for those seeking variety in their diet. The meat is seasoned with a blend of spices that highlights the bold flavors synonymous with Cajun and Creole cooking, then lightly battered and fried to golden perfection. While Gator Tots offer the benefit of a protein-packed snack, their fried preparation means they should be enjoyed in moderation as part of a balanced diet. Often served with tangy dipping sauces like remoulade, this dish continues to be a favorite appetizer or shareable plate that reflects the vibrant culinary heritage of the American South.