Gates turkey on bun

Gates turkey on bun

Lunch

Item Rating: 69/100

One cup of Gates turkey on bun is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.

Gates Turkey On Bun is a delicious twist on a classic favorite, featuring tender, slow-cooked turkey piled high on a warm, fresh bun. Inspired by American cuisine, this flavorful dish is complemented by a blend of savory spices and tangy sauces that bring out the turkey's natural goodness. Packed with lean protein, it’s a healthier option for those craving something satisfying without the guilt. Perfect for a quick lunch or a hearty dinner, Gates Turkey On Bun is not just a meal, it's a taste of comfort that nourishes the body and delights the palate.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)