Gateau creme et caramel

Gateau creme et caramel

Dessert

Item Rating: 51/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 0 g 0%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Gateau creme et caramel

Gateau Crème Et Caramel is a decadent French dessert combining layers of soft sponge cake, creamy custard, and a rich caramel glaze. Often hailed as a showcase of traditional French patisserie, this indulgent treat features ingredients such as flour, eggs, sugar, butter, cream, and vanilla, with a caramel topping that adds depth and sweetness. While it provides a luxurious texture and flavor, its high sugar and fat content mean that it should be enjoyed in moderation. The dessert is a good source of energy due to carbohydrates and fats, but it’s less balanced in terms of protein and fiber. Its creamy custard filling contains essential nutrients like calcium from the dairy, but keep an eye on portion sizes to help maintain a healthy balance. Gateau Crème Et Caramel is an irresistible indulgence, perfect for celebrations or as a special treat.