Gateau au chocolat

Gateau au chocolat

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
11.9
protein
107.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 428 cal (47.4%)
Protein: 47 cal (5.3%)
Carbs: 428 cal (47.4%)

About Gateau au chocolat

Gateau au Chocolat, a classic French dessert, is a rich and indulgent chocolate cake known for its dense, fudgy texture and deep cocoa flavor. Typically crafted with high-quality dark chocolate, butter, eggs, sugar, and a minimal amount of flour, this treat is all about simplicity and decadence. Originating in France, it reflects the country's refined approach to pastries and desserts. While it is celebrated for its satisfying sweetness, Gateau au Chocolat is high in calories, saturated fat, and sugar, making it a less nutritious choice in large quantities. However, dark chocolate provides antioxidants and may offer some heart-health benefits when consumed in moderation. The lack of heavy frosting or excessive sugar compared to other cakes allows this dessert to focus on pure chocolate flavor, making it an elegant, albeit indulgent, treat to enjoy occasionally as part of a balanced diet.