Gas station polish sausage

Gas station polish sausage

Fast Food

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
23.8
protein
3.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.4%
17.7%
79.9%
Fat: 428 cal (79.9%)
Protein: 95 cal (17.7%)
Carbs: 12 cal (2.4%)

About Gas station polish sausage

Gas Station Polish Sausage is a quick, convenient snack often found at roadside convenience stores. This savory sausage typically consists of ground pork or beef seasoned with a blend of garlic, marjoram, and other spices, reflecting its origins in Polish cuisine. It is usually grilled or steamed and served on a bun, sometimes accompanied by classic condiments like mustard, ketchup, or relish. While rich in protein, it’s also high in sodium and saturated fats, making moderation important. Many versions contain preservatives and additives to enhance shelf stability. While it delivers satisfying flavor and warmth, health-conscious customers may want to pair it with fresh vegetables or consider lower-fat sausage alternatives when available.