One cup of Garnalen kroket is around 240 grams and contains approximately 379.0 calories, 20.0 grams of protein, 18.2 grams of fat, and 33.5 grams of carbohydrates.
Garnalen Kroket are delicious Dutch shrimp croquettes, filled with a rich mixture of tender shrimp, béchamel sauce, and a blend of spices. Originating from the Netherlands, these crispy delights are typically coated in breadcrumbs and fried to golden perfection. While they offer a savory treat, they are best enjoyed in moderation due to their fried nature. Garnalen Kroket are perfect as a snack or an appetizer, providing a taste of Dutch cuisine in every bite. Indulge in this flavorful experience while savoring the essence of the sea!
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Nutrition Information
Calories |
379.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 264 mg | 11% | |
| Total Carbohydrates | 33.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.1 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
