Garloc tenderstem broccolli

Item Rating: 90/100

One cup of Garloc tenderstem broccolli is around 250 grams and contains approximately 88 calories, 9.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Garloc Tenderstem Broccoli is a vibrant, green vegetable that combines the best of broccoli and asparagus, featuring long, slender stems and delicate florets. Originating from the culinary traditions of East Asia, this delicious veggie adds a unique flavor to stir-fries and salads. Packed with vitamins A, C, and K, as well as fiber and antioxidants, it offers numerous health benefits, supporting immune function and digestion. Low in calories and high in nutritional value, Garloc Tenderstem Broccoli is the perfect addition to any meal, providing both taste and wellness in every bite.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 8.75g	0%
Total Sugars 6g
Protein 9.25g	0%

Vitamin D 0IU	0%
Calcium 117.5mg	0%
Iron 1.825mg	0%
Potassium 790mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%

Protein: 30.8%

Carbs: 59.9%