One cup of Garlicy pasta is around 140 grams and contains approximately 320 calories, 10.0 grams of protein, 9.8 grams of fat, and 45.0 grams of carbohydrates.
Garlicy Pasta is a delicious and aromatic dish that celebrates the rich flavors of Italian cuisine. Made with perfectly cooked al dente pasta, tossed in a generous amount of sautéed garlic and extra virgin olive oil, it's a simple yet satisfying meal. Finished with a sprinkle of fresh parsley and a hint of red pepper flakes, Garlicy Pasta offers a delightful kick. While it’s indulgent with its buttery goodness, the dish incorporates healthy olive oil and fresh herbs, making it a tasty choice that can easily fit into a balanced diet. Enjoy this comforting bowl of Garlicy Pasta that’s sure to please any palate!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 7 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
