Garlic yogurt
One cup of Garlic yogurt is around 240 grams and contains approximately 144 calories, 8.4 grams of protein, 6 grams of fat, and 11 grams of carbohydrates.
Garlic Yogurt is a delicious and creamy blend that marries tangy yogurt with the bold flavor of fresh garlic. Originating from Middle Eastern cuisine, this versatile dip not only adds a zesty kick to your meals but also brings a host of health benefits. Packed with probiotics, it supports gut health and digestion, making it a nutritious choice for any diet. Low in calories and high in protein, Garlic Yogurt enhances everything from grilled meats to fresh vegetables. Enjoy it as a dip, spread, or salad dressing, and elevate your culinary experience with this delightful, wholesome treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 6.0096g | 0% |
| Saturated Fat 3.6058g | 0% |
| Cholesterol 24.0385mg | 0% |
| Sodium 120.1923mg | 0% |
| Total Carbohydrate 10.8173g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4135g | |
| Protein 8.4135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288.4615mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories