Garlic wings

Garlic wings

Appetizer

Item Rating: 47/100

1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.

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690.5
calories
59.5
protein
7.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 2142.9 mg 93%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
34.3%
61.7%
Fat: 428 cal (61.7%)
Protein: 238 cal (34.3%)
Carbs: 28 cal (4.1%)

About Garlic wings

Garlic Wings are a savory and flavorful dish popular in many cuisines, particularly American comfort food and casual dining. These wings are typically made from chicken, coated in a crispy batter or baked, and tossed in a rich garlic-based sauce often infused with butter, olive oil, or spices like parsley and paprika. The garlic provides a bold, aromatic flavor while offering potential health benefits, such as supporting immunity and cardiovascular health. Chicken wings contain protein, which is essential for muscle repair and overall health. However, some versions may be high in calories, sodium, and saturated fat, especially if fried or served with heavy sauces. Healthier options can be baked instead of fried or made with lighter sauces. Garlic Wings are a versatile dish, often served as appetizers or party snacks, appealing to those who enjoy robust, garlicky flavors paired with a satisfying crunch.