Garlic wasabi

Garlic wasabi

Appetizer

Item Rating: 67/100

1 serving (10 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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357.1
calories
11.9
protein
71.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.5%
13.4%
6.1%
Fat: 21 cal (6.1%)
Protein: 47 cal (13.4%)
Carbs: 285 cal (80.5%)

About Garlic wasabi

Garlic Wasabi is a vibrant condiment that blends the sharp heat of wasabi with the rich, savory punch of garlic. Known for its roots in Japanese cuisine, wasabi is traditionally made from the grated rhizome of the Wasabia japonica plant, offering a pungent, sinus-clearing spice that complements sushi, sashimi, and other dishes. Garlic adds depth of flavor and provides a dose of allicin, which is believed to support heart health and boost immunity. Together, these ingredients create a bold flavor profile often enhanced by vinegar, salt, and sometimes oil depending on the preparation. While it delivers intense taste, moderation is key, as some premade versions may contain added sugars or preservatives. This zesty combination can elevate meals while offering a touch of gut-friendly compounds from garlic, making it a unique and flavorful choice for adventurous eaters.