1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic vinegar dressing
Garlic vinegar dressing is a zesty and flavorful addition to salads, steamed vegetables, and grilled proteins. Typically made with garlic, vinegar (often apple cider or white wine vinegar), olive oil, and a touch of salt, this dressing brings a bold, tangy taste rooted in Mediterranean cuisine. Some variations may include herbs, mustard, or honey for added complexity. Olive oil provides heart-healthy fats, while garlic is rich in antioxidants and compounds that may support immune health. Vinegar, especially apple cider vinegar, adds acidity that aids digestion and balances flavors. However, the sodium content in some recipes may be a concern for those monitoring their salt intake. Low in calories and free from added sugars, garlic vinegar dressing remains a nutritious choice when made with high-quality, natural ingredients. It pairs wonderfully with fresh, wholesome foods, enhancing both their taste and nutritional benefits.
