1 serving (15 grams) contains 90 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.7 g | 203% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic toum
Garlic Toum is a traditional Lebanese garlic sauce known for its bold, creamy texture and intense flavor. Made from simple ingredients—fresh garlic, vegetable oil, lemon juice, and salt—it's a vegan, dairy-free alternative to mayonnaise. Originating in Middle Eastern cuisine, Toum is often paired with grilled meats, shawarma, or roasted vegetables, adding a tangy and aromatic kick. Nutritionally, garlic is rich in antioxidants and compounds that support heart health and immunity, while lemon juice provides vitamin C. However, Toum is calorie-dense due to its high oil content, making portion control essential for those watching their fat intake. Perfect for elevating meals, this garlic-packed sauce delivers flavor and health benefits in moderation.
