1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic toast with cheese
Garlic Toast with Cheese is a flavorful dish combining crisp, golden bread with melted cheese and aromatic garlic for a decadent treat. Rooted in Italian and Mediterranean cuisine, this dish is often served alongside pasta, soups, or salads. It typically features sliced bread topped with butter or olive oil, minced garlic, herbs like parsley or oregano, and a layer of cheese such as mozzarella, cheddar, or Parmesan. While rich in taste, Garlic Toast with Cheese tends to be high in calories, saturated fats, and sodium due to the cheese and butter content. On the brighter side, garlic offers antibacterial properties and potential heart health benefits, while parsley provides vitamins A and C. Balancing portion size and pairing it with nutrient-rich sides can help make this indulgent dish part of a well-rounded meal.
