Garlic toast rounds

Garlic toast rounds

Appetizer

Item Rating: 60/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
24
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
10.3%
38.5%
Fat: 360 cal (38.5%)
Protein: 96 cal (10.3%)
Carbs: 480 cal (51.3%)

About Garlic toast rounds

Garlic Toast Rounds are bite-sized slices of bread toasted to golden perfection and topped with a savory blend of butter, minced garlic, and herbs like parsley or oregano. Typically associated with Italian or Mediterranean cuisine, they complement soups, salads, or pasta dishes and are often enjoyed as an appetizer or snack. Made from white or whole-grain bread, these rounds provide carbohydrates for energy, while garlic offers potential health benefits such as immune support and cardiovascular health. However, their nutritional profile can vary depending on preparation. Traditional recipes may include generous amounts of butter and salt, increasing saturated fat and sodium content. Choosing whole-grain bread, moderating butter usage, or opting for olive oil can make them a healthier choice. Garlic Toast Rounds are a flavorful indulgence that balances convenience and taste, ideal for sharing or enhancing meals with bold, aromatic notes.