1 serving (41 grams) contains 143 calories, 3.4 grams of protein, 6.8 grams of fat, and 17.1 grams of carbohydrates.
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Nutrition Information
Calories |
698 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 10.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 83.2 g | 30% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 7.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 16 mcg | 80% | |
| Calcium | 54 mg | 4% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 206 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic toast
Garlic toast is a savory side dish made by spreading butter or margarine mixed with minced garlic and optional herbs like parsley on slices of bread, then toasting or broiling until golden. Originating from Italian cuisine, it often complements pasta dishes and soups. Its flavor comes from the aromatic richness of garlic paired with the crisp texture of toasted bread. While garlic toast provides carbohydrates from the bread and potential nutrients from garlic, such as allicin, which may support heart health, it typically contains a high amount of saturated fats depending on the butter used. Some versions may incorporate cheese for added flavor, increasing calorie and fat content. To make it healthier, whole-grain bread and olive oil can be substituted for refined grains and butter, enhancing fiber and heart-friendly fat intake. Popular and versatile, garlic toast balances indulgence with customization for varied dietary needs.
