Garlic suasage southern

Garlic suasage southern

Dinner

Item Rating: 39/100

1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.

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711
calories
35.5
protein
4.7
carbohydrates
59.2
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 2133 mg 92%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 532 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 18 cal (2.7%)

About Garlic suasage southern

Garlic Sausage Southern is a hearty, flavorful meat blend that originates from traditional Southern American cuisine. This sausage is crafted from a combination of finely ground pork, garlic, and a savory mix of spices such as paprika, black pepper, and thyme, often encased in natural casings. The prominent garlic enhances both its aroma and taste, while the seasoning reflects authentic Southern flavors. This richly seasoned meat is high in protein, making it a satisfying option for meals. However, it is typically high in sodium and saturated fats, which may raise concerns for heart health if consumed excessively. Garlic, a key ingredient, is associated with potential health benefits like improved immune function. As part of a balanced diet, Garlic Sausage Southern can be enjoyed in moderation, often paired with vegetables or used as a flavorful addition to stews, casseroles, or hearty breakfasts.