1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic stick
Garlic Stick is a savory baked breadstick infused with the bold flavor of garlic, often enhanced by herbs like parsley or oregano. Typically found in Italian cuisine, it is commonly served as a side dish or appetizer alongside soups, salads, and pasta dishes. The dough is made from flour, water, yeast, and oil, often brushed with garlic butter or olive oil before baking, creating its crunchy exterior and soft interior. Garlic sticks can be a source of carbohydrates and offer a moderate amount of energy. The garlic adds flavor while providing potential health benefits like immune support and antioxidant properties. However, it can be high in sodium and saturated fats, depending on preparation, particularly when paired with garlic butter or cheese. For a healthier option, whole-grain flour and minimal oil can be used to retain flavor while boosting fiber and reducing unhealthy fats.
