Nutrition Facts for Garlic soy sauce noodles
Image of Garlic soy sauce noodles

Garlic soy sauce noodles

Item Rating: 62/100

One cup of Garlic soy sauce noodles is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Garlic Soy Sauce Noodles are a delicious and savory dish that combines tender noodles with a rich, savory garlic soy sauce. Originating from Asian cuisine, this dish highlights the bold flavors of garlic and soy, creating a mouthwatering experience. Packed with fresh ingredients, such as colorful vegetables and aromatic garlic, it offers a satisfying balance of taste and nutrition. While the soy sauce provides an umami punch, moderation is key due to its sodium content. Enjoy this quick and easy meal that’s not only flavorful but also a great way to incorporate more veggies into your diet!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%