One cup of Garlic soy chicken thigh is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Garlic Soy Chicken Thigh is a delicious fusion dish that combines tender, juicy chicken thighs marinated in a rich blend of garlic, soy sauce, and a hint of ginger. This savory delight draws inspiration from Asian cuisine, bringing a bold umami flavor to your table. Whether grilled, baked, or stir-fried, it's packed with protein, and the garlic adds heart-healthy benefits while also boosting your immune system. With its combination of flavors and nutrition, Garlic Soy Chicken Thigh makes for a satisfying meal that's both comforting and wholesome. Enjoy this dish that celebrates flavor and health in every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
