Garlic sourdough

Garlic sourdough

Bakery

Item Rating: 71/100

1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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600
calories
20.0
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
12.7%
11.4%
Fat: 72 cal (11.4%)
Protein: 80 cal (12.7%)
Carbs: 480 cal (75.9%)

About Garlic sourdough

Garlic Sourdough is a flavorful, rustic bread combining the tanginess of sourdough with the aromatic depth of roasted garlic. Typically made with a mix of flour, water, salt, natural yeast starter, and fresh garlic, this bread originates from European cuisine, where sourdough has been a staple for centuries. The fermentation process in sourdough enhances digestibility and supports gut health, thanks to natural probiotics. Garlic, known for its antioxidant and anti-inflammatory properties, adds both taste and nutritional benefits. While its complex carbohydrates offer sustained energy, the bread can be higher in sodium depending on the recipe, so mindful consumption is recommended. Garlic Sourdough pairs well with soups, cheeses, or as a savory base for sandwiches, combining heritage baking traditions with versatile culinary appeal.