1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic sour cream sauce
Garlic Sour Cream Sauce is a creamy, tangy condiment widely appreciated in American and European cuisines. Its flavor profile combines the rich smoothness of sour cream with the bold, savory kick of fresh garlic, often enhanced with lemon juice, herbs, or seasonings like parsley or chives. This versatile sauce pairs beautifully with roasted vegetables, baked potatoes, grilled meats, or as a dip for appetizers. Nutritionally, sour cream provides calcium and healthy fats, though its calorie and saturated fat content may be high for individuals watching their intake. Garlic brings potential health benefits, such as supporting heart health and boosting immunity, due to its antioxidant and anti-inflammatory properties. While deliciously indulgent, it’s best enjoyed in moderation to balance its creamy richness with overall dietary goals. Perfect for adding depth of flavor, this sauce embodies comfort and freshness in every bite.
