1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic sour cream
Garlic sour cream is a rich and flavorful condiment made by blending smooth, creamy sour cream with fresh or roasted garlic, creating a tangy and aromatic dip or topping. Originating from European and Mediterranean cuisines, it pairs wonderfully with baked potatoes, roasted vegetables, tacos, or as a base for creamy dressings and sauces. While sour cream provides calcium and probiotics beneficial for gut health, it is also relatively high in saturated fat, so moderate consumption is recommended. The addition of garlic brings a punch of flavor as well as potential health benefits, including antibacterial properties and heart-healthy compounds. Enjoy this versatile condiment as part of a balanced diet to elevate both taste and texture in your favorite dishes.
