1 serving (5 grams) contains 7 calories, 0.3 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1714.3 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic slices
Garlic slices are thinly cut pieces of garlic, a versatile and flavorful bulb widely used in various cuisines, including Italian, Asian, Middle Eastern, and Mediterranean. Known for their pungent aroma and robust taste, garlic slices can be roasted, sautéed, or used raw to enhance dishes ranging from pasta to stir-fries. Nutritionally, garlic is low in calories and packed with vitamins C and B6, manganese, and antioxidants. It contains allicin, a compound linked to immune support and heart health through its potential to lower blood pressure and cholesterol. While garlic is generally a healthy ingredient, consuming it in excess can lead to digestive discomfort in some individuals. When dried, garlic slices retain much of their flavor and nutrients, making them a convenient, long-lasting option for cooking or seasoning.
