Garlic sliced

Garlic sliced

Vegetable

Item Rating: 83/100

One cup of Garlic sliced is around 236.2 grams and contains approximately 354.3 calories, 15.7 grams of protein, 0 grams of fat, and 78.7 grams of carbohydrates.

Garlic Sliced is your flavorful companion in the kitchen, bringing the rich history of Mediterranean cuisine to your table. Made from the finest, all-natural garlic, each slice unlocks a robust taste that enhances any dish—from savory stir-fries to hearty pastas. Packed with health benefits, garlic is known for its immune-boosting properties and potential heart-health support. Plus, it’s low in calories and free from preservatives, making it a guilt-free addition to your meals. Elevate your cooking with Garlic Sliced—the perfect blend of flavor and wellness!

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354.3
calories
15.7
protein
78.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 3.9 mg 21%
Potassium 944.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.4%
16.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 62 cal (16.6%)
Carbs: 314 cal (83.4%)