1 serving (255 grams) contains 230 calories, 14.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
215.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.7 mg | 15% | |
| Sodium | 607.5 mg | 26% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.7 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.4 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 186.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic shrimp voila
Garlic Shrimp Voila is a flavorful, quick-prep dish inspired by Mediterranean cuisine. It features tender shrimp sautéed in a savory garlic-infused sauce, complemented by a mix of colorful vegetables such as broccoli, bell peppers, and carrots. This dish is paired with either pasta or rice, depending on the variation, creating a satisfying, one-pot meal. High in protein from the shrimp, Garlic Shrimp Voila also provides a source of vital nutrients like vitamin C, potassium, and fiber from the vegetables. However, its sodium content may be significant due to the pre-seasoned sauce, so those monitoring their salt intake should be cautious. Ready in minutes, this meal is a convenient option for busy lifestyles, offering a taste of Mediterranean flavors with a balance of nutrients for energy and satiety. Perfect as a light yet hearty dinner, Garlic Shrimp Voila is a crowd-pleaser for seafood lovers.
