1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic sheimp scampi
Garlic Shrimp Scampi is a flavorful dish rooted in Italian-American cuisine, combining garlic-infused shrimp with a rich butter and olive oil sauce. Traditionally served over pasta, this dish incorporates fresh parsley, lemon juice, and white wine, offering a zesty balance to its richness. Shrimp, the star ingredient, is high in protein and low in calories, providing essential nutrients like selenium and vitamin B12. Olive oil and garlic contribute heart-healthy fats and anti-inflammatory compounds. However, the butter used in classic recipes adds saturated fat, and pairing it with pasta can increase calorie content. For a lighter version, swap butter for more olive oil, serve over zucchini noodles, or pair with a fresh side salad. Garlic Shrimp Scampi is an indulgent yet versatile dish that can be tailored for a healthier approach without sacrificing its bold, savory essence.
