1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7142.9 mg | 310% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic seasoning is a flavorful blend made primarily from dried and ground garlic, often combined with complementary herbs and spices like parsley, onion powder, or paprika. This versatile mix is widely used in cuisines across the globe, from Italian and Mediterranean dishes to Asian stir-fries and American comfort foods. Known for its bold, aromatic flavor, garlic seasoning enhances the taste of everything from roasted vegetables to marinades and soups. Nutritionally, garlic is celebrated for its potential health benefits, as it contains compounds like allicin, which may support heart health and boost immunity. Low in calories and free of fat, sugar, and cholesterol, it’s generally a healthy addition to meals, though some blends may include added salt, so it's worth checking the label if you're monitoring sodium intake. Perfect for elevating everyday cooking, garlic seasoning is a pantry must-have for both flavor and nutrition.