Garlic rye bread
One cup of Garlic rye bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 7.2 grams of fat, and 108 grams of carbohydrates.
Garlic Rye Bread is a robust and flavorful loaf that brings together the hearty essence of rye flour with the bold kick of garlic. Originating from Eastern European cuisine, this bread is traditionally enjoyed with soups, stews, and cured meats. Packed with dietary fiber and essential minerals, rye is known to support digestive health. The addition of garlic not only enhances the taste but also offers immune-boosting properties. While it's a delicious option for any meal, enjoy it in moderation, as the rich flavors can be quite addictive!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 7.2g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 108g | 0% |
| Dietary Fiber 12g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 360mg | 0% |
Source of Calories