One cup of Garlic roti is around 236.9 grams and contains approximately 720.7 calories, 19.2 grams of protein, 19.7 grams of fat, and 110.9 grams of carbohydrates.
Garlic Roti is a delightful Indian flatbread made from whole wheat flour and infused with the rich aroma of garlic. Traditionally cooked on a tawa, this soft and flavorful bread is a staple in many North Indian households. The addition of garlic not only elevates its taste but also offers numerous health benefits, including boosting immunity and reducing cholesterol levels. Served warm, Garlic Roti pairs perfectly with curries and vegetables, making it a versatile and wholesome choice for any meal. Enjoy the comforting goodness of this aromatic bread today!
Calories |
720.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.6 mg | 30% | |
Total Carbohydrates | 110.9 g | 40% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.6 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.