Garlic roti

Garlic roti

Bakery

Item Rating: 62/100

One cup of Garlic roti is around 236.9 grams and contains approximately 720.7 calories, 19.2 grams of protein, 19.7 grams of fat, and 110.9 grams of carbohydrates.

Garlic Roti is a delightful Indian flatbread made from whole wheat flour and infused with the rich aroma of garlic. Traditionally cooked on a tawa, this soft and flavorful bread is a staple in many North Indian households. The addition of garlic not only elevates its taste but also offers numerous health benefits, including boosting immunity and reducing cholesterol levels. Served warm, Garlic Roti pairs perfectly with curries and vegetables, making it a versatile and wholesome choice for any meal. Enjoy the comforting goodness of this aromatic bread today!

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720.7
calories
19.2
protein
110.9
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.9g)
Calories
720.7
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.6 mg 30%
Total Carbohydrates 110.9 g 40%
Dietary Fiber 0 g 0%
Sugars 8.6 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.6%
11.0%
25.4%
Fat: 177 cal (25.4%)
Protein: 76 cal (11.0%)
Carbs: 443 cal (63.6%)