Garlic rolls

Garlic rolls

Appetizer

Item Rating: 63/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
19.0
protein
94.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.4%
31.9%
Fat: 213 cal (31.9%)
Protein: 76 cal (11.4%)
Carbs: 379 cal (56.7%)

About Garlic rolls

Garlic rolls are a savory baked treat often associated with Italian-American cuisine. These fluffy rolls are made from enriched bread dough, typically including flour, yeast, sugar, oil or butter, and milk. Once baked, they are coated in a flavorful mixture of melted butter, minced garlic, parsley, and sometimes a sprinkle of Parmesan cheese. The robust garlic flavor pairs well with pasta dishes or can be enjoyed as a standalone snack. While garlic rolls are a delicious indulgence, their nutritional profile can vary. Garlic itself is rich in antioxidants and boasts heart-healthy properties, while herbs like parsley add a touch of vitamins and minerals. However, the addition of butter and cheese increases calories, saturated fats, and overall richness, making them best enjoyed in moderation. Garlic rolls are a comforting favorite, balancing indulgence with the natural health benefits of their aromatic namesake ingredient.