Garlic rolls

Garlic rolls

Appetizer

Item Rating: 67/100

One cup of Garlic rolls is around 237.5 grams and contains approximately 525.0 calories, 14.7 grams of protein, 12.8 grams of fat, and 88.1 grams of carbohydrates.

Garlic Rolls are a deliciously indulgent treat that combines warm, fluffy dough with the irresistible aroma of roasted garlic and a hint of parsley. Originating from Italian cuisine, these rolls are often served as a side dish to complement hearty meals or enjoyed as a snack. Each bite delivers a buttery richness that's simply hard to resist. While they are delightful, they do pack in calories and carbs, so moderation is key. However, garlic itself is known for its health benefits, including immune support and heart health. Whether served fresh out of the oven or enjoyed the next day, Garlic Rolls are a flavorful addition to any dining experience!

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525.0
calories
14.7
protein
88.1
carbohydrates
12.8
fat

Nutrition Information

1 cup (237.5g)
Calories
525.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 3.1 mg 1%
Sodium 918.8 mg 39%
Total Carbohydrates 88.1 g 32%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 14.4 mg 80%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.9%
11.2%
21.9%
Fat: 115 cal (21.9%)
Protein: 58 cal (11.2%)
Carbs: 352 cal (66.9%)