One cup of Garlic roll is around 120 grams and contains approximately 370.8 calories, 13.0 grams of protein, 7.7 grams of fat, and 62.3 grams of carbohydrates.
Garlic Roll is a delightful combination of fluffy bread infused with the rich, aromatic flavor of garlic and herbs. Originating from Italian cuisine, these rolls are often baked to golden perfection, creating a crispy exterior and a soft, chewy interior. Made with simple ingredients like flour, yeast, garlic, and olive oil, they can be a deliciously indulgent treat. While they may be high in carbs and calories, the use of olive oil offers heart-healthy fats, making them a flavorful choice for garlic lovers. Perfect as a side dish or a snack, Garlic Rolls are sure to elevate any meal!
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Nutrition Information
Calories |
370.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 3 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 558 mg | 24% | |
| Total Carbohydrates | 62.3 g | 22% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 213.6 mg | 16% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
