1 serving (100 grams) contains 309 calories, 10.8 grams of protein, 6.4 grams of fat, and 51.9 grams of carbohydrates.
Calories |
370.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.7 g | 9% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 3 g | ||
Cholesterol | 4.8 mg | 1% | |
Sodium | 558 mg | 24% | |
Total Carbohydrates | 62.3 g | 22% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.6 g | ||
protein | 13.0 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 213.6 mg | 16% | |
Iron | 4.5 mg | 25% | |
Potassium | 168 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic rolls are a savory baked treat often associated with Italian-American cuisine. Typically made from enriched dough, they are infused with a rich garlic butter mixture and baked to golden perfection. The dough ingredients usually include flour, yeast, sugar, salt, eggs, and either milk or water, creating a soft and fluffy texture. The garlic butter is often enhanced with herbs like parsley or oregano for added flavor. Garlic rolls are a source of carbohydrates, which provide energy, and the garlic component offers potential health benefits due to its antioxidant and anti-inflammatory properties. However, the calorie count can be high due to butter and refined flour, and they may also be rich in sodium if heavily seasoned. Enjoy garlic rolls in moderation as part of a balanced diet, pairing them with fresh vegetables or lean proteins for a more wholesome meal.