Nutrition Facts for Garlic roasted veggies
Image of Garlic roasted veggies

Garlic roasted veggies

Item Rating: 83/100

One cup of Garlic roasted veggies is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Garlic Roasted Veggies are a vibrant medley of seasonal vegetables, including tender broccoli, sweet bell peppers, and earthy carrots, all drizzled with olive oil and infused with fragrant garlic. This dish hails from Mediterranean cuisine, celebrated for its bold flavors and wholesome ingredients. Packed with vitamins, fiber, and antioxidants, Garlic Roasted Veggies are not just delicious; they're a healthy addition to any meal, boosting your daily veggie intake while supporting heart health. Enjoy them as a side dish, or toss them into salads for an extra flavorful crunch. खाना पकाने के महत्व का अनुभव करें!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%