One cup of Garlic risotto is around 237.4 grams and contains approximately 356.6 calories, 7.2 grams of protein, 12.1 grams of fat, and 53.5 grams of carbohydrates.
Garlic Risotto is a creamy Italian dish made with Arborio rice, sautéed garlic, and a rich broth, creating a comforting and flavorful experience. This culinary classic is traditionally stirred slowly to develop its signature creamy texture, enhanced by a sprinkle of Parmesan cheese and fresh herbs. Packed with essential nutrients from garlic, which is known for its health benefits, this risotto can boost your immune system and add flavor without excess calories. Perfect as a side or a main course, Garlic Risotto is a delightful way to indulge in authentic Italian cuisine while nourishing your body.
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
