1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic red sauce
Garlic Red Sauce is a bold and flavorful condiment rooted in Mediterranean and Italian cuisine. Made primarily with ripe tomatoes, garlic, olive oil, and herbs like basil or oregano, this vibrant sauce is known for its rich, savory taste and versatility. Its base of tomatoes offers a wealth of vitamins like C and K, as well as antioxidants such as lycopene, which may support heart health. Garlic adds an aromatic punch and provides potential immune-boosting and anti-inflammatory benefits. Olive oil, another key ingredient, contributes healthy fats, promoting heart health in moderate amounts. While the sauce is nutrient-dense, its sodium levels can vary depending on added salt or pre-packaged preparations, so portion control is advised. Commonly paired with pasta, grains, or proteins, Garlic Red Sauce is a classic choice for enhancing dishes while adding nutritional value in a balanced diet.
